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小麦 - 2008-11-20 13:36:00
  泰式酸辣大虾汤  
  营养师推荐:虾含有丰富的蛋白质和钙,蘑菇有提高免疫力的作用,都是女性非常需要的营养物质。这里推荐的就是传说中的泰国“国汤”——冬阴功汤。“冬阴”是酸辣的意思,“功”是虾的意思。下次吃泰餐的时候,就知道是怎么回事啦。
  原料:大虾、蘑菇、姜、香茅、青柠檬、薄荷叶、香叶、红辣椒、椰奶(汁)
  调料:橄榄油、鱼露、咖喱酱、虾酱
  做法:
  1.虾、蘑菇洗净,红椒、香茅、姜切碎,青柠檬切片。
  2.起油锅,将大虾放入橄榄油中,炒至粉红色捞出备用。
  3.起锅另加水,再加盐及椰奶(汁),将香茅碎、红椒碎、青柠檬片、薄荷叶及香叶放入水中,煮沸后加盖闷一会儿。
  4.放入蘑菇,慢火煮3~4分钟,加入鱼露、虾酱、咖喱酱及鲜柠檬汁调味后即可出锅。

附件: Img245299419.jpg
admin - 2008-11-20 13:58:00
记得早前在广州的“一捞”吃过这种泰式汤底,有点酸酸辣辣的,但又不是真正的酸辣,还蛮特别的,各位有机会可以去偿偿。
尘世走笔 - 2008-11-20 16:29:00
好象很有营养啊,不过会不会很难做啊.
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